What it is that you think about most of the time?

Have you ever stopped to notice what it is that you think about most of the time?

It’s important to pay attention to your thoughts because they have a BIG impact in your life.

If you are thinking about negative things, you will start speaking negative words which will bring about more negativity in your life. Do you think about the past all the time and have regrets? Listen, nothing good will ever come out of thinking negative thoughts or thinking about past regrets.

The good news is, just as you are choosing to think negatively, you can choose to think positively.

When you start thinking about the past, thinking about the pain, thinking about the hurt, the rejections, the No’s, the set backs, the disappointments, when you start to have that overwhelming feeling of fear, insecurity, worry, anxiety, or depression, you can see the warming signs. You can learn your triggers and stop and think about today, think about hope, think about love, think about compassion, thoughtfulness, generosity, and kindness! You can think about the future! You can think about the miracles around you!

Stop thinking about where your life has been and start thinking about how you are going to make your life better now.

One step at a time. Baby steps. One after another after another but slowly you can make progress. A 1,000 mile journey begins with a single step.

Every time you catch yourself thinking any negative thoughts, STOP and replace it with a positive thought. You can retrain your brain to think differently. It may take time but it will happen.

We are addicted to the way we think, and ironically the more you think a certain way, the more your brain will automatically follow the same path and think the same thing.

It’s a choice that you are in control of. You can choose what to think about, what to fill your mind with. Choose possibilities and positivity!!!

Choose to focus your thoughts and choose to live your dreams and chase your goals! You have the power!!! LIVE WITH PASSION!!!!

“Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsover things are of good report ... think on these things." Philippians 4:8